“The power of healing lies within ourselves and is always ready to aid and assist us if we approach our problems in the right way.”
Edward Bach
Individual Sessions, Lite Protocol or Immersion: Choose Your Journey
The Harmony Equilibrium Method
*A 6-Month Immersion for Profound Transformation.*
Explore this journey, or begin with Harmony Lite or Individual Sessions.
Harmony Equilibrium Method, a 6-month Immersion Journey
"For those ready for profound, lasting transformation. This journey will take you from freeze to deep healing and a sustainable changed you. We will weave all three pillars—emotional, somatic, and physio-energetic—into a cohesive personalized protocol to fundamentally restore your equilibrium."
✔ Weekly or bi-monthly zoom calls to check and review your set goals
✔ We work together to customize a tailored program to your unique needs
Neuro-Somatic Mindfulness practice,
✔ Daily gradual and sustainable homework that works for you
✔ Therapeutic bundle sent by mail
✔ I work with clients via Zoom across the US, Canada, UK, France, Germany and beyond.
This isn’t just a protocol—it’s a partnership to restore your energy, calm your nervous system, and finally feel like yourself again.
My promises to you:
After our Journey together, you will be equipped with tools for life, you will be a new you, and our time together will end. My goal is for you to have all the tools necessary and the confidence to take charge of your health without having to need sessions again. You will know how to choose Bach Flowers for yourself and your family, you will have complete biomagnetism protocols for various and everyday illnesses, you will have built a healthy daily program that includes meditation, breathing and somatic practices, you will recognize unhealthy thought patterns and know how to transform them, you will be able to stop a panic in less than 2 minutes and will know how to regulate your emotions.
Are you ready to take your first step?
The Lite Method
Designed for results and sustainability
The Mind
Sometimes using one approach is not always conclusive. This is why I created this multi-approach protocol. It is designed for people dealing with anxiety, phobia or panic disorder and who want to finally find freedom to live their best life.
I combine 3 powerful technics that teaches your mind that the world is safe and tells your body to relax.
My approach includes is body by breath from kill miller a Neuro-Somatic Mindfulness practice as a daily practice to incorporated in your life using the Body by Breath method, emotional processing to stop a panic in in seconds and to interrupt and rewire negative emotions using the TiPi method, also know as EmRes, while supporting your body with Bach Flower remedies.
This 3—month protocol includes:
3 Bach Flower consultations
3 TiPi consultations
3 Body by Breath trainings
Learning to use all 3 on your own
3x Bach Flower remedies
Massage Therapy Balls
An e-guide book as reference
In three months time you will see a major shift and improvement in your panic and anxiety. You will be equipped with 3 empowering tools for life to deal with any challenges that the future could bring.
3-months protocol : $499*
The Body
Are you dealing with chronic pain including back, neck and shoulder, pelvis, headache or generalized pain?
Combining breath work and mindfulness to support your mind and magnet therapy also known as biomagnetism to support your body, is a powerful approach to ease your body.
With this method, I will teach you how to implement daily mindfulness and breathing technics to reconnect with your body in a healthy way using the Body by Breath method and how to apply easy to follow therapeutic magnets protocols, a method known as Biomagnetism. Other supporting protocols will include detox, immune system strengthening and other protocols that could be beneficial to you.
This 3—month protocol includes:
3 Biomagnetism sessions
3 Body by Breath trainings
Learning to use both on your own
10 pairs of therapeutic magnets
Massage Therapy Balls
An e-guide book as reference
In three months time you will see a major shift and improvement in your pain level. You will be equipped with 2 empowering tools for life to deal with any challenges that life could bring.
3-months protocol : $799*
Begin with Individual Sessions
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Begin with Individual Sessions --
Targeted Support
For those seeking targeted relief, deeper insight into a specific issue, or a flexible approach to their well-being. These individual sessions focus on one of the three pillars to provide immediate support and are often combined into personalized packages for lasting results.
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Bach Flowers
Our session will consist of a conversation to identify the ideal Bach Flower Remedies to rebalance your emotional landscape and guide you back to serenity.
A treatment bottle lasts about 3 weeks and is included in the consultation.Initial consultation 1h30 - $95
Follow-up - $75 -
Body by Breath
The Body by Breath® method is designed to guide you toward profound stress reduction, deep relaxation, and a harmonious connection between your body and mind. In our session, you'll gently explore your diaphragm and natural breathing patterns. Through a variety of exercises, you will learn to release, stretch, and train this essential muscle, empowering you to regulate your nervous system and cultivate a deep sense of ease within your body.
While traditional mindfulness meditation might focus primarily on observing the breath or thoughts while sitting still, Body by Breath is an active, physical inquiry. It recognizes that chronic tension, trauma, and stress are stored physically in the body's tissues and breathing patterns. You can't always "think" or "meditate" your way out of these patterns; you often need to physically intervene to release them and send new signals of safety to the brain.
The Body by Breath® is done using various massage therapeutic balls. Those can be purchased from Tune up Fitness for the cost of $25.
Training 1h - $75 -
Biomagnetism
Our Biomagnetism sessions begin with a comprehensive initial consultation, where we will explore your full health landscape. From this, I will create a clear, easy-to-follow plan for you, complete with visual guides to support you in confidently placing your magnets at home. This plan will be adjusted after each session.
For the most supportive and effective journey, I recommend beginning with a 3-month package. This includes an initial 90-minute consultation, personalized plans, and 10 pairs of magnets for you to use at home.
3-months package - $650
Follow up - $95
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TiPi
TiPi, emotional regulation, is a powerful self-help method to stop panic attacks, bring the body back in a place of calm after an emotion.
I will teach you how to apply this method during our consultation. Sometimes you may need a session or 2 more to work on complicated emotions.Consultation 45min - $65
Bach Flowers
Gentle Support Through Bach Flower Remedies
Find Your Emotional Balance & Inner Strength
Bach Flowers offer gentle yet powerful support to help you:
🌿 Rediscover emotional equilibrium – Transform anxiety, self-doubt, anger, or sadness into resilience and emotional mastery
🌿 Turn sensitivity into strength – Make your natural sensitivity an asset rather than a challenge in daily life
🌿 Navigate life’s transitions with grace – From relationships and career changes to grief, moves, or health challenges
🌿 Support healing on all levels – Complement medical treatments for chronic or serious conditions by addressing emotional wellbeing
🌿 Break free from limiting patterns – Release dependencies and awaken your body’s natural capacity for healing
Each personalized remedy works in harmony with your unique emotional landscape, helping you restore balance from within.
Unlike conventional medicine, the remedies don’t target physical symptoms. Instead, they address emotional and spiritual imbalances—the true roots of dis-ease. A single remedy might help twenty people with different illnesses sharing the same emotional state.
“testimony”